The app and online platform record all your training session, activity and sleep data as well as your training programmes and your progress recaps in a single central space that is easily accessible at any time.
PLAN AND ANALYSE
Put together a training programme for the season and keep track of your progress using the analysis tools.
SYNCHRONISE YOUR DATA WITH OTHER SERVICES
With Polar Flow, you can automatically synchronise all your training data with other applications like Strava or TrainingPeaks.